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Creatine Monohydrate

Creatine Monohydrate 80 Mesh

Availability: In stock

From £15.10
C-AA03360-G

Availability: In stock

From £15.10

Quick Overview:

  • Our Creatine Monohydrate 80 Mesh is 100% pure.
  • Creatine is naturally found in the body. It is mainly produced in the liver where it is transported in the blood to the muscle cells.
  • Creatine Powder increases physical performance in successive bursts of short-term, high intensity exercise.
  • The increases of physical performance can be obtained with a daily intake of 3g of Creatine Supplements.
  • Shipped within 1 working day subject to stock.
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Our Creatine Monohydrate Powder is a coarse white powder (80 mesh size) with virtually no taste and no odour. This product’s certificate of analysis is available on request.

Creatine Monohydrate Usage, Dosage and Side Effects:
How Creatine Powder can be taken by adding the recommended dose to drinks such as protein shakes or water, or by placing the recommended dose into empty capsules and swallowed.
When Creatine Monohydrate Powder should be taken in cycles of on and off use. If you constantly take creatine for months on end your body will be become desensitised to its effects. An example of an effective cycle is 4 weeks on followed by 4 weeks off. This prevents the body building up a tolerance. The 4 weeks on period should be split into a loading and maintenance phase.
Dosage Typical dosage of Creatine Powder is 10-30 grams per day during the loading phase and 2-5 grams per day during the maintenance phase. Dosage varies with body weight and training level.
Side Effects Cramping or bloating is a side effect experienced with Creatine Powder use. Dehydration is a possible side effect as Creatine Supplements increases water retention in the body's cells. Drink plenty of fluids when taking it to avoid dehydration. Some individuals may experience gastrointestinal symptoms.

Advisory Information
The products sold by Blackburn Distributions are not intended to diagnose, treat, restore, correct or modify any functions in human beings. They are solely intended to help maintain & support a healthy lifestyle. The claims presented have not been evaluated by the FDA or the MHRA. We recommend that you seek advice from a fully qualified healthcare professional before consuming any of these products especially if you are taking other medications or pregnant. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.
Creatine Monohydrate 80 Mesh Ingredients

Creatine Monohydrate 100%

Suitable For

Non-vegetarians, vegans, vegetarians

Allergens

None

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