Betaine HCL Powder Usage, Dosage and Side Effects:
|How to take Betaine HCl||Betaine HCl Powder can be taken by adding the recommended dose to drinks such as water or fruit juice, or by putting the recommended dosage into empty capsules and swallowed.|
|When to take Betaine HCl Powder||It is advised to consume Betaine HCL 30-45 minutes before exercise preferably on an empty stomach.|
|Betaine HCl Dosage||The recommended dose for Betaine HCl Powder is approximately 2.5g daily.|
|Betaine HCl Powder Side Effects||Betaine HCl is considered generally safe. Side effects may include abdominal upset, dizziness, nausea, and headache.|
Yes, the Betaine HCL Powder is USP grade 99.4% pure.