Magnesium Citrate Powder is a very fine, white powder. This product’s certificate of analysis is available on request.
Magnesium Citrate Powder Usage, Dosage and Side Effects:
|How||Magnesium Citrate can be taken by adding the recommended dose to drinks such as water or fruit juice, or by placing the recommended dose to empty capsules and swallowed. Please note this product is not 100% soluble.|
|When||We recommend taking it on an empty stomach, at least 1 hour before or 2 hours after a meal.|
|Dosage||We recommend taking no more than 2.5g of Magnesium Citrate per day. Please note we are not medical professionals. If you are unsure how to use this product, please speak to a medical practitioner.|
|Side Effects||Side effects of Magnesium Citrate Powder can include loose stools, diarrhea, stomach cramps, upset stomach, dizziness, and increased sweating.|
Advisory InformationThe products sold by Blackburn Distributions are not intended to diagnose, treat, restore, correct or modify any functions in human beings. They are solely intended to help maintain & support a healthy lifestyle. The claims presented have not been evaluated by the FDA or the MHRA. We recommend that you seek advice from a fully qualified health care professional before consuming any of these products especially if you are taking other medications or pregnant. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.
Magnesium Citrate Ingredients
Non-vegetarians, vegans, vegetarians
Customer Reviews 19 item(s)
There are a lot of investigations how to produce enough energy (ATP in our sub cell Mitochodria), but the main element for ATP is Magnesium! When we do nothing we spend whole 40% of ATP just for potassium / sodium pump, but we need it also for detox, regeneration and for all other necessary processes. Be carefull in case of lower kidneys function, because too much Magnesium is excreted through kidneys. Do not take Magnesium together with Calcium or Tetracycline antibiotics. Make some hours shift. Magnesium Citrate has the best absorption and is the cheapest magnesium supplement and the price of BBD is very competitive and fair!
Perfect purchasing experience from start to delivery. Answered my technical product questions fast and thoroughly. Delivery was very fast, even under corona lockdown conditions. The magnesium citrate itself quality seems top quality and is great value. Ive bought various types of magnesium powder as a supplement for years, so I have a little experience. This dissolves easily and has the classic citrate taste - not all magnesium powders do as there are different types. This is the type you want for supplements as it dissolves in water and is better absorbed by the body. This form is Magnesium citrate anhydrous. (The type which doesnt dissolve well is trimagnesium citrate nonahydrate).
I take a teaspoon before bed to helps me sleep easy at night.
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