Glycine Powder Usage, Dosage and Side Effects:
|How to take Glycine||Glycine Powder can be taken by adding the recommended dose to drinks such as water or fruit juice, or by placing the recommended dose into empty capsules and swallowed.|
|When to take Glycine Powder||We recommend taking it before bedtime and before exercise, on an empty stomach.|
|Glycine Powder Dosage||We recommend taking 2-6g of Glycine Powder per day.|
|Glycine Side Effects||High amounts of Glycine can cause fatigue (though the correct amount gives you more energy), nausea and stomach upsets, though most people don't experience these.|
Non-vegetarians, vegans, vegetarians.
Glycine Powder is an amino acid that your body uses to create proteins, which it needs for the growth of tissue and for making important substances, such as hormones and enzymes. Glycine Powder appears as a white powder with a taste and texture ...
Glycine Powder is also one of three amino acids that your body uses to make a compound called creatine. Creatine provides your muscles with increased amounts of energy to perform short bursts of exercise, such as weightlifting and sprinting.Other...