What is Glycine Powder Used for?

Glycine Powder is also one of three amino acids that your body uses to make a compound called creatine. Creatine provides your muscles with increased amounts of energy to perform short bursts of exercise, such as weightlifting and sprinting.

Other than in infusions Glycine Powder is not widely used in foods for its national value. Instead, glycine's role in food chemistry is as a flavoring. The body uses glycine to form proteins. Glycine Powder is also involved in the transmission of chemical signals in the brain, which may help to support normal functioning memory. It is one of three amino acids that your body uses to make glutathione, a powerful antioxidant that helps protect your cells against oxidative damage caused by free radicals.