|How||Vitamin D3 can be taken by adding the recommended dose to drinks such as water or fruit juice, or alternatively by placing the recommended amount into capsules and swallowing.|
|When||Vitamin D3 be taken at any time during the day but it is recommended that Vitamin D3 is supplemented with meals.|
|Dosage||Research suggests that the true safe upper limit is 10,000IU/day (100mg of our Vitamin D3). For moderate supplementation, a 1,000-2,000IU dose of Vitamin D3 is sufficient to meet the needs of most of the population. The RDA for Vitamin D3 is 5µg.|
|Side Effects||Vitamin D3 is considered safe. Some side effects include: weakness, fatigue, loss of appetite, dry mouth and nausea.|
Vitamin D refers to a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans, the most important compounds in this group are Vitamin D3 (also known as cholecalciferol) and Vitamin D2 (ergocalciferol). Cholecalciferol and ergocalciferol can be ingested from the diet and from supplements. Very few foods contain Vitamin D; synthesis of Vitamin D (specifically cholecalciferol) in the skin is the main natural source of the Vitamin. Dermal synthesis of Vitamin D from cholesterol is reliant on sun exposure (specifically UVB radiation).
The products sold by Blackburn Distributions are not intended to diagnose, treat, restore, correct or modify any functions in human beings. They are solely intended to help maintain & support a healthy lifestyle. The claims presented have not be evaluated by the FDA or the MHRA. We recommend that you seek advice from a fully qualified healthcare professional before consuming any of these products especially if you are taking other medications or pregnant. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.
Vitamin D3 (natural) - derived from Lanolin
Non-vegetarians and vegetarians
IU stands for ‘International Units’ and is used for the measurement of vitamins. Meaning that our Vitamin D3 powder has 100,000IU’s per gram.
Vitamin D3 Powder is derived from Lanolin which is a wax secreted by the sebaceous glands of wool-bearing animals.
Vitamin D3 powder is commonly known as the sunshine vitamin because it's produced in your skin in response to sunlight. Making this supplement ideal for the winter months with reduced sunlight.
Vitamin D3 is a form of vitamin D known as cholecalciferol. Found in animal products like seafood, liver, and eggs, vitamin D3 is converted in the body into a useable form of vitamin D3
Vitamin D3 is a fat-soluble vitamin, which means it needs to be taken with fat for optimal absorption. Therefore, you can take it at any point during the day provided it is taken with food that contains some fat.Due to the reduced amount of sunlight ...
If you have a Vitamin D deficiency, supplementing your diet with vitamin D3 should help to increase your energy over time. However, Vitamin D3 Powder does not provide an immediate energy boost and it will not reduce fatigue if you are not vitamin D ...
Yes, vitamin D3 can be taken daily. Please view the dosage recommendations or speak to a medical practitioner for further advise on daily dosages.